Refined Life® Blog
“The first step towards getting somewhere is to decide that you’re not going to stay where you are.”
― Unknown
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Pawsitively Treasured
As I sit here late at night, with our two sweet, Greater Swiss Mountain dogs, Hwin and Maedli, curled up by my side, I am reminded of how our pets, in all their varieties, give us joy, comfort, companionship, and unconditional love. They are loyal, trusting, and quietly testify of our existence. These beloved creatures…
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Take a Time Out
Taking time out during busy days and routines to relax for a few minutes, getting eight hours of rest per night, and adding meditation to your daily schedule, can have many advantages. Here are a sample of the plethora of benefits in allowing your body, mind, and spirit to wind down: Getting enough sleep promotes…
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On Purpose
What does it mean to live an intentional life? This phrase is tossed about in esoteric circles, in the media, and in a multitude of different social groups. So what does it mean and can it be applicable to everyone? Living an intentional life is applicable to everyone and basically means to live with greater…