How I Help
As a healthcare professional with a passion for holistic healing, I am committed to empowering individuals to take control of their health and well-being. Through a combination of nursing expertise, coaching techniques, and compassionate support, I offer personalized guidance to help you achieve your health goals and live your best life. Whether you’re seeking to manage chronic conditions, adopt healthier habits, or navigate life transitions, I am here to provide the knowledge, encouragement, and accountability you need to thrive. Together, we’ll embark on a transformative journey toward greater health, happiness, and fulfillment. Below are just a few of the ways how I help you refine your life.
How I can help to Refine Your Life
Emotional:
Find components in your life that can provide the greatest sense of accomplishment, balance, and contentment, assisting you in overcoming regret and damage
Occupational:
Determine what will provide a deep sense of satisfaction in your preferred career choice and then walk that trajectory fearlessly.
Joy and Satisfaction:
Make strides toward living an enriching life filled with curiosity, wonder, awe, and joy.
Financial:
Live a life filled with hope as you move forward financially, with stability and confidence.
Leadership:
Learn what is essential for you to lead with courage, determination and conviction.
Social:
Strengthen meaningful connections in your chosen relationships with others.
Physical:
Celebrate a healthy, balanced lifestyle, with increased vitality and authenticity.
Spiritual:
Increase your relationship with God, developing congruence, peace, identity, belonging, and hope within this divine connection.
How I’ve helped others
“When I started working with Coach Shawna, I was in the midst of a major life-transition. I had just moved from Washington to California. While I was very excited, I was feeling all the stress and pressure of getting settled in a new environment such as searching for a new job and housing. Immediately, Shawna helped me to take a step back and appreciate all the work that I had done to get me to this point. Shawna encouraged me to be present and spend quality time with my family. Shawna gave me permission to slow down, explore my surroundings, and enjoy myself during this transition phase. Shawna helped me to recognize that I am deserving of happiness. Through mindfulness practice and vulnerable discussions, Shawna helped me to let go of feelings of guilt and live my life more intentionally with gratitude. Shawna helped me to see that I am doing the best I can to support people around me, and I cannot hold myself responsible for the misfortune that others face. Coach Shawna also supported me through the process building my cover letter & resume, and helped me to market my unique strengths as a nurse. As I researched potential job opportunities, Shawna helped me to untangle my thoughts and weigh my options. Shawna always supported my desire to follow my passions and encouraged me to stay true to my intentions. Through the coaching, I was able to reconnect with my core values and purpose as a nurse which gave me the confidence to pursue a job that is truly meaningful to me. Nurse coaching challenged me to put myself out there in the pursuit of obtaining my dream job! Coach Shawna is full of joy, compassion, strength, and wisdom. I recommend her coaching to everyone- especially for anyone who is feeling stressed, burnt out, or seeking a path to reconnect with their life’s purpose.”
-SC